Oct
30th
Fri
30th
Smoking cessation links
Using text messages to quit smoking can improve chances for becoming smokefree. Text2quit
The 26 week programme with daily text message countdown + action plan then personalised text messages and tips are delivered via your mobile phone.
View a slide presentation here…….
A recent study of people who participated in the program’s first year found that one-third were abstinent four weeks after their quit date.
